Personal Training

Frustrated with a plan that is not working for you?  You lose 10 pounds to put it back on with additional weights?  Whether this is your first time implementing clean eating with a healthy lifestyle, you are at an intermediate level but feel stuck at a plateau or you are a very active and looking to challenge yourself more, Simply Fit With Webly has the knowledge and the solution for you.  Webly will help you by

 

  • NASM LogoMaking the complicated simple – no more calorie counting or point counting
  • Helping you establish a routine that doesn’t require hours of cardio at the gym
  • Reaching your goal whether you workout from home or at a gym
  • Helping you make the best food choices at home, at a restaurant, grocery store and when you travel

In-Home Personal training

Get in Shape conveniently in the privacy and comfort of your home.  Learn to get in shape on a budget using items you have at home or simply investing in a few equipments to reach maximum results.  Have your spouse or a friend join you with 2-person sessions. Available in 30 minutes and 60 minutes sessions, please contact me to schedule an appointment.

Phone Consultations and Food Shopping Consultations

I am available to discuss questions you have regarding exercise, and nutrition to get the best results. At a loss and don’t know what to keep in your pantry, what to buy at the grocery store, how to plan your meal for you and the family? simply Fit With Webly can help you simplify meal planning to live a healthy lifestyle and make it a family affair.

Online Weight-Management Training

Virtual training is available upon request. Please contact me for pricing.

 

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