Simply Webly

All about Living a Healthy Life

Why Should You Not Procrastinate?

on May 24, 2016

Procrastination is something that most of us are often guilty of on a daily basis. It might often seem easier to put something off for a later date than having to deal with it immediately. This is especially so if the particular task in question is something that we do not enjoy doing. Therefore, we might often be tempted to take the easy way out and to simply postpone the work to a later date. However, this can be problematic in the long run, as it can bring about many adverse consequences. Therefore, it is better to finish off the work immediately instead of putting it off for later.
Aggravation of the situation
One of the consequences of procrastination is that a particular circumstance can get worse as a result of delay. For example, if you are unwell and experience difficulty in swallowing food or in breathing, you will have to make sure that you consult an ear nose and throat specialist without delay. However, you might put off fixing an appointment, or you might be too lazy to visit the doctor.
This can result in the situation being aggravated. Thereafter, you might even have to undergo surgery that dealing with a range of conditions or be admitted to the hospital for a few days. Hence, it would have been better to consult an ear nose and throat specialist immediately, instead of putting it off for later.
Stress as a result of procrastination
Further, procrastination can also cause a lot of stress in the long run. You might put off something till the very last minute, and at the eleventh hour you will have to rush around, trying to get your work completed on time. This can result in your panicking as you might be afraid that you will not make it on time. This can lead to a lot of stress which is detrimental to your mental and physical wellbeing. For example, you might have been asked to write something or edit a document. You would put this off repeatedly, until the night before the deadline. Thereafter, in order to make the deadline, you will have to even stay up all night. All this panic and loss of sleep, can result in increased stress levels.
Undermines your ability to perform well
Procrastination also prevents you from being able to perform well or to give your best in a particular thing. As you will be rushing through your work at the last minute, you will be prone to make more mistakes and hence the quality of your work will drop. Thus, you will not be able to live up to your potential and perform as well as you can, if you had started working on it well ahead.

Comments are closed.